Wednesday, June 8, 2011

If You Are Exposed To Swine Flue Here Are Something You Can Do

If I think I have swine flu, what should I do? Let us answer to this question. We can´t live in a glass bubble, breathing filtered, purified air and never touching contaminated surfaces. But we can make a conscious effort, especially during the outburst season, to avoid close contact with people who have active swine flu or flu. If you must be in contact with people who have the flu, stay out of the path of coughs and sneezes.
  1. If I think I have swine flu, what should I do? You need to be extra vigilant about washing your hands often and keeping them away from your nose, mouth, and eyes. Since swine flu viruses are passed hand to hand , frequent, thorough washing with soap and water can cleanse away viruses.
  2. If I think I have swine flu, what should I do? While some holistic doctors and alternative practitioners question its widespread use, the annual flu vaccine or swine flu vaccine is generally considered safe and is the top medical recommendation that doctors make for the elderly and those with compromised immune systems.
  3. If I think I have swine flu, what should I do? One study has show n that taking a particular herb for a few weeks after getting the flu vaccine can significantly raise your body´s flu fighting antibodies and increase natural killer cell activity.
  4. If I think I have swine flu, what should I do? Another study looked at the efficiency of mineral and vitamin supplementation on immunity in elderly patients after flu vaccination over a two year period.

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